Dear Friends: If everyone is thinking alike, someone isn’t thinking. – General George Patton Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring <!

Dear Friends: How to Notice Love Our society provides no curriculum or schooling on how to notice love or to recognize the many people who have transmitted its life-giving power. Most of us haven’t been taught that to receive love deeply and transmit it wholeheartedly is a real human possibility, that it can be learned, […]

Dear Friends: How to Notice Love Our society provides no curriculum or schooling on how to notice love or to recognize the many people who have transmitted its life-giving power. Most of us haven’t been taught that to receive love deeply and transmit it wholeheartedly is a real human possibility, that it can be learned, […]

Dear Friends: “That first night during the orientation talk in the Ocean of Peace Meditation Hall, I don’t remember exactly what Thay said, but I remember how my body felt. I heard him talking about how to hold our suffering. Perhaps it was the gentle tone in his voice, or the compassion from his heart, […]

Dear Friends: Words reduce reality to something the human mind can grasp, which isn’t very much. – Eckhart Tolle Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring <!

Dear Friends: “Together we are all on a journey called life. We are a little broken and a little shattered inside. Each one of us is aspiring to make it to the end. None is deprived of pain here and we have all suffered in our own ways. I think our journey is all about […]

Dear Friends: May I be a guard for all thosewho are protectorless,a guide for those who journey on the road,for those who wish to go across water,may I be a boat, a raft, a bridge. – Shantideva Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness […]

Dear Friends: When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other […]

Dear Friends: When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other […]

Dear Friends: When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other […]